Summary of Fatigue and Stress from a TCM Perspective In Traditional Chinese Medicine (TTCM), fatigue…
Yang Xin Tang (Nourish the Heart Decoction)
Yang Xin Tang (Nourish the Heart Decoction)
Medicinal Composition
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Huang Qi (Astragalus Root, honey-fried) 15g
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Bai Fu Ling (White Poria) 15g
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Fu Shen (Poria with Hostwood) 15g
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Ban Xia (Pinellia Rhizome) 15g
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Dang Gui (Angelica Sinensis) 15g
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Chuan Xiong (Sichuan Lovage Rhizome) 15g
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Yuan Zhi (Polygala Root, core removed, soaked in ginger juice and baked) 8g
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La Gui (Cinnamon Bark) 8g
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Bai Zi Ren (Arborvitae Seed) 8g
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Suan Zao Ren (Sour Jujube Seed, soaked, skin removed, stir-fried with paper barrier until fragrant) 8g
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Bei Wu Wei Zi (Northern Schisandra Fruit) 8g
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Ren Shen (Ginseng) 8g
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Gan Cao (Licorice Root, honey-fried) 12g
Administration Method
Grind the above ingredients into a coarse powder. For each dose, use three qian (approx. 9-12g) of the powder. Decoct with five slices of fresh ginger and two jujubes. Take before meals.
Functions
Primarily treats the pattern of insufficient Qi and Blood with a restless Heart-spirit (Shen). Symptoms include a trance-like state of mind, palpitations, being easily startled, insomnia, and forgetfulness.
Source Text
Ren Zhai Zhi Zhi Fang Lun (Ren Zhai’s Straightforward Discussion of Formulas)