未分类

Si Jun Zi Tang / Four Gentlemen Soup Ingredients ½ free-range chicken leg 40g red dates (jujubes) 15g Dang Shen (Codonopsis root) 15g Fu Ling (Poria) 15g Bai Zhu (Atractylodes macrocephala) 5g Gan Cao (Licorice root) Salt to taste Instructions…

Tomato, Grape, and Lettuce Stem Juice Ingredients 150g cherry tomatoes 100g grapes 50g lettuce stem (celtuce) 30 ml honey 150 ml cold boiled water Instructions Wash the skins of the cherry tomatoes and grapes thoroughly. Soak them in lightly salted…

Stir-fried Spinach with Vermicelli  English Translation: Ingredients 250g spinach 100g vermicelli (glass noodles) 10g yellow wine (e.g., Shaoxing wine) 5g ginger 5g green onion (scallion) 3g salt 2g MSG (monosodium glutamate) 35g sesame oil Instructions Wash the spinach thoroughly. Wash…

Stir-fried Cauliflower with Tomato Ingredients 2 tomatoes 250g cauliflower ½ spoon salt ½ spoon sugar 1½ spoons vegetable oil Instructions Cut each tomato into quarters and break the cauliflower into small florets. Heat a wok and add the vegetable oil…

Nourishing Health Rice  Ingredients 1.5 cups rice 2 cloves 1 cinnamon stick 3 green cardamom pods 1 tsp coconut oil 1.5 cups water Instructions Wash the rice and drain it well. In a dry pan, toast all the spices over…

Yam and Pork Rib Soup English Translation: Ingredients 300g pork ribs 1 yam ½ cup Job's tears (Coix seed) 1 slice of Dang Gui (Angelica Sinensis) 2000 ml water 2 slices of ginger 15 slices of Huang Qi (Astragalus root)…

Bamboo Pith Chicken Soup Ingredients 3 stalks of bamboo pith 1 whole chicken, cleaned 2 slices of ginger 10 bowls of water Instructions Wash the bamboo pith and soak it in clean water for 1 hour. Remove from the water…

Pig Kidney and Wood Ear Soup Ingredients 30g wood ear mushrooms 300g lean pork 10 red dates (jujubes) 2 pig kidneys 3 slices of ginger 8 bowls of water Instructions Slice the pig kidneys open and remove the white sinewy…

Braised Beef with Radish Ingredients 450g white radish (daikon) 100g beef 15g green onion (scallion) 3 slices of ginger 10g cooking wine Soy sauce (to taste) 4g salt 2g MSG (monosodium glutamate) 3g star anise 40g peanut oil Instructions Wash…

Sizzling Lotus Root Slices with Sichuan Peppercorn Oil  Ingredients 500g lotus root, sliced 10g ginger 3g salt 20g sesame oil* 10g vinegar 3g MSG (monosodium glutamate) *Note: The name of the dish implies Sichuan peppercorn oil (花椒油 - huā jiāo…