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Because the Hegu point is relatively convenient to massage, there is no set number of times it should be done. You can simply press and massage the Hegu point whenever you have a spare moment. Every morning and evening, use…

Anxiety, also known as anxiety neurosis, is one of the most common types of neurotic disorders, characterized primarily by the experience of anxiety. It can be divided into two main forms: chronic anxiety, known as generalized anxiety, and acute anxiety,…

Manifestation Characteristics Physical Signs: The primary manifestations are signs of blood stasis, such as a dull and dark complexion and a purplish, dark tongue. A minority of individuals may also exhibit accompanying characteristics of Yin deficiency, such as a dry mouth…

In Traditional Chinese Medicine (TCM), the Blood Stasis constitution refers to a condition where the circulation of blood is impeded or slowed.[1][2] This can lead to a variety of health issues if not addressed. Manifestation Characteristics Physical Signs: The primary feature…

Manifestation Characteristics Physical Signs: Yin, Yang, Qi, and blood are in harmony. The physique is moderate, the complexion is rosy, and energy levels are high. Body Shape: The body shape is well-proportioned and strong. Common Manifestations: The complexion and skin are moist and…

Manifestation Characteristics Physical Signs: The primary characteristics are the stagnation of Qi, emotional depression, anxiety, and fragility. It can also be accompanied by an aversion to cold and cold hands and feet. Body Shape: The muscles are soft and not firm. Common…

Manifestation Characteristics Physical Signs: A slight insufficiency of primordial Qi (Yuan Qi), with occasional manifestations of Qi deficiency such as fatigue, shortness of breath, and spontaneous sweating. Body Shape Characteristics: A minority may have muscles that are soft and not firm. Common…

Manifestation Characteristics Physical Signs: The primary characteristics are a greasy, oily face and a bitter taste in the mouth. A minority may also experience accompanying symptoms like a dry mouth and throat, and a sensation of "deficiency heat" in the palms…

Manifestation Characteristics Physical Signs: Yin, Yang, Qi, and blood are in harmony. The physique is moderate, the complexion is rosy, and energy levels are high, with occasional signs of deficiency-cold such as cold hands and feet. Body Shape: The body shape is…

Manifestation Characteristics Physical Signs: Insufficiency of primordial Qi (Yuan Qi), characterized by fatigue, shortness of breath, spontaneous sweating, and other signs of Qi deficiency. Body Shape: The muscles are typically soft and not firm. Common Manifestations: A weak voice, shortness of breath, disinclination…