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The Zusanli point is a key point on the Stomach Meridian. The stomach is the body’s “supply warehouse.” Only when the food in the stomach is promptly digested, broken down, and absorbed can the other organs of the body receive sufficient nutrients, allowing a person to be healthy and energetic. Therefore, to regulate Liver Blood Deficiency, simply massage the Zusanli point daily for about 5 minutes.
Press and knead the Xuehai point for 3 minutes on each side, until you feel a sense of soreness and distension. Regularly massaging the Zusanli and Xuehai points not only helps to regulate Liver Blood Deficiency but also promotes general health and wellness.